Christian Men!

Finally, a faith based Christ centered program to help you lose 20+ lbs,

build muscle and restore your health.

(Without restrictive diets, endless cardio, or overwhelming workouts)

Welcome to Christ 4 Life Fitness.

CLICK BELOW TO WATCH FIRST!

"Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body"

-1Co6:19-20

Your body is a temple where the Holy Spirit dwells man of God. It's time to lose the weight, build muscle, restore your health and honor God with you body.

This program is for you if:

You want to lose 20+ lbs

You want to Gain Strength and build muscle

You're tired of being tired, drained and exhausted

You're ready to honor God with your body and lead with confidence

You tired of fad diets and want a system based on scripture

You want to break bad habits and build Christ centered discipline

You want energy for you kids and wife

You want a community of brothers that share your goals and will sharpen you

You want to grow in your faith, discipline, and self control

TESTIMONIALS

REAL DADS, REAL RESULTS

Men just like you who chose to restore their temple and transform their lives.

"I lost over 20 pounds and counting!"

"This program didn't just change my body, it renewed my mind. I'm finally the husband and father my family deserves. The faith-centered approach made all the difference."

- Tony

"My wife says I look better!"

"As a busy dad, I thought I didn't have time. This program proved me wrong. The efficient workouts and simple meal plans fit perfectly into my life. My wife says I'm a new man."

- Javier

"My confidence is back"

"I tried everything else and failed. The Temple Restoration Method gave me the discipline I was missing. Now I wake up with energy and lead my family with confidence."

- Chris

But Why Should You Listen to Me?

Hi, I'm Salvador.

Founder of Christ 4 Life Fitness & Creator of The Temple Restoration Method.

I’m a Christian, husband, father, veteran, and evangelist who’s walked the hard road of carrying extra weight, a lack of energy, chronic illness, and riddled with guilt.

At 32 I became a Christian and God convicted me to treat my body as His temple. My obedience and HIS strength changed everything.

I lost over 50 pounds while building muscle and transformed my body and spirit in Christ to honor God.

Now, as an ACE certified fitness trainer, Weight Loss Specialist, and Sports Nutritionist, I help Christian dads do the same: lose fat, build muscle, restore energy, and honor God with their bodies so they can be strong in body, mind, and spirit.

A simple approach gets men results. Through Biblical nutrition, faith based fitness, and iron sharpens iron accountability and encouragement this has become the #1 fitness program for Christian men.

What is Online Christian Fitness Coaching?

Faith based fitness coaching is more than a fitness program, it’s a discipleship journey for your body and soul. Rooted in Biblical principles, we help Christian men become strong in spirit and in strength by mastering their habits, honoring their temple, and leading their families with vigor and virtue.

A Christ-centered coaching experience that equips you with:

  • 1 on 1 Expert Coaching:

    Continued 1 on 1 support through the entire program, nutrition and workouts tailored specifically for you so that you can begin losing weight and building muscle right away.

  • Discover Biblical Nutrition:

    No more "what do I eat?" stress. Get 1 on 1 coaching from a certified nutritionist so that you can eat the way God designed us to eat. Real food. Real results.

  • Christ Centered Fitness:

    A workout program designed specifically for you, your fitness level, your situation and your goals transforming your body with simple, efficient workouts built for men 30+. No gym, no problem, we design your program to fit your needs.

  • Faith-Based Christ Centered Devotionals:

    Grow in Christ while you grow in strength. Access Christ-centered devotionals, videos, and courses that keep your eyes on Jesus as you reclaim your health.

  • Brotherhood in Christ:

    Iron sharpens iron. Inside the app, grow stronger in our community alongside other men of God committed to restoring their bodies and growing together in Christ.

  • Practical Daily Lessons

    Each day you’ll receive lessons that teach you how to apply Biblical nutrition principles and develop the Christ centered habits that lead to lasting transformation.

  • High-Protein Meal Plans + 500+ Family Friendly Recipes:

    Get instant access to 500+ easy, high-protein recipes and done-for-you meal plans that make fat loss simple, satisfying, and sustainable.

  • Fit Christian Dad AI Chatbot (24/7 Access):

    Get instant answers, guidance, and motivation from your AI accountability partner trained with Biblical fitness wisdom.

  • Weight Loss Tracking System:

    Watch your transformation in real time with built-in progress tracking tools so you and your coach can see you transformation in real time.

  • Fitness & Faith Fundamentals Course Material:

    Learn the principles that will carry you for life, not just 12 weeks

STILL NOT SURE?

Frequently Asked Questions

Everything you need to know before starting your transformation.

How do I get started?

Click on the apply now button and fill out our coaching application. We will review your application to see if you are a good fit for our program then reach out to you with next steps.

Is this only for Christians?

While our program is rooted in Christian principles and Scripture, anyone seeking guidance is welcome. Just keep in mind that I am an evangelist so you are going to hear a lot about Jesus! The biblical approach to stewarding your body resonates with many who value spiritual growth alongside physical transformation.

Do I need a gym?

No. Our training programs include both gym-based and home workout options. We provide efficient, results-driven routines that work with whatever equipment you have available, even just bodyweight exercises.

What do I eat?

We focus on Biblical, whole-food nutrition. You will receive 1 on 1 expert coaching in our proven system, the 5 Pillars of Biblical Nutrition to take the guessing out of what to eat so you can see results fast!

How is this different from a diet?

This isn't a diet, it's a lifestyle transformation in CHRIST. Diets are temporary fixes. Discover sustainable habits rooted in Biblical principles. We focus on restoring your whole self: body, mind, and spirit. The weight loss is a result of becoming the man God called you to be.

What if I'm busy?

This program was designed FOR busy Christian dads. Our efficient training sessions, and meal plans are simple and practical. The habit-stacking approach helps you integrate healthy choices into your existing routine without overhauling your life. You develop discipline and learn self control all to the Glory of God.

READY TO RESTORE YOUR TEMPLE?

Apply Now!

© Copyright 2025. All Rights Reserved.

Individual results may vary, and testimonials are not claimed to represent typical results. All testimonials are by real people, and may not reflect the typical purchaser's experience, and are not intended to represent or guarantee that anyone will achieve the same or similar results.